BOARD 'N YOGA

Skiing or snowboarding is one of your favourite things about winter? You love​ swinging down slopes?

 

So do we! - and we found a way to enhance this experience even more: we added yoga practice to our days.

 

Get the most out of your vacation

 

 

By stretching out, gently moving all areas of the body in flow after coming home from an active day outside you can fully benefit from the physical and mental gains from your day in the mountains.

 

By focusing on the breath while carefully aligning your body, the mind can calm down and let the bodily impressions sink in.